Print Recipe
Pan Seared Salmon II
 
recipe image
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Ready In: 30 Minutes
Servings: 4
A fun, and zesty way to cook spicy SALMON!
Ingredients:
1 teaspoon butter
4 (4 ounce) fillets salmon
2 teaspoons vegetable oil
1/2 red bell pepper, diced
1/2 yellow bell pepper, diced
2 teaspoons garlic, finely chopped
1 lemon
Directions:
1. In a large skillet, melt the teaspoon of butter and fry the salmon fillets until they are flaky on the inside and a little golden on the outside.
2. In a medium skillet, place the oil, red pepper and yellow pepper; saute for 3 minutes. Set aside.
3. In a small bowl, combine garlic and lemon juice. Drizzle over the finished salmon fillets. Place the cooked peppers on top of the filets. Serve immediately.
By RecipeOfHealth.com