Pan-Seared Rib-Eye Steaks with Porcini and Rosemary Rub Recipe

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Pan-Seared Rib-Eye Steaks with Porcini and Rosemary Rub
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Ingredients:

Directions:

  1. Place steaks and soy sauce in large resealable plastic bag. Seal bag, releasing excess air; turn to coat. Let steaks marinate at room temperature 2 hours, turning occasionally.
  2. Process porcini mushrooms in spice mill to fine powder. Mix 1 1/2 tablespoons mushroom powder, rosemary, and pepper in small bowl (reserve any remaining powder for another use).
  3. Drain steaks; pat dry. Sprinkle mushroom-rosemary rub generously over both sides of steaks, pressing to adhere.
  4. Heat oil in heavy large skillet (preferably cast-iron) over medium-high heat. Fry steaks until browned and cooked to desired doneness, about 8 minutes per side for rare, adjusting heat to medium if browning too quickly.
  5. Transfer steaks to plate; tent with foil to keep warm. Let rest 10 minutes. Cut into 1/2-inch-thick slices and serve.
  6. *Available in the produce section of many supermarkets and at specialty foods stores and Italian markets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.37 Kcal (1316 kJ)
Calories from fat 194.21 Kcal
% Daily Value*
Total Fat 21.58g 33%
Sodium 2009.6mg 84%
Potassium 94.38mg 2%
Total Carbs 7.29g 2%
Sugars 0.73g 3%
Dietary Fiber 1.21g 5%
Protein 22.86g 46%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 82.09 Kcal (344 kJ)
Calories from fat 50.71 Kcal
% Daily Value*
Total Fat 5.63g 33%
Sodium 524.78mg 84%
Potassium 24.65mg 2%
Total Carbs 1.9g 2%
Sugars 0.19g 3%
Dietary Fiber 0.32g 5%
Protein 5.97g 46%
Iron 0.2mg 5%
Calcium 3.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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