Pan Glazed Chicken with Basil |
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Prep Time: 3 Minutes Cook Time: 12 Minutes |
Ready In: 15 Minutes Servings: 4 |
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This originally came from Weight Watchers, but I changed it from frying to broiling with much better (and healthier) results. Ingredients:
4 (4 ounce) boneless skinless chicken breast halves |
1/2 teaspoon salt |
1/4 teaspoon fresh ground pepper |
2 tablespoons balsamic vinegar |
1 tablespoon honey |
2 tablespoons chopped fresh basil or 2 teaspoons dried basil |
Directions:
1. Preheat broiler and set rack six inches from heat.
2. Sprinkle both sides of chicken with salt and pepper.
3. Spray a broiler pan with cooking spray.
4. Add chicken; broil 5 minutes or until lightly browned.
5. Turn chicken over; broil an additional 6 minutes or until chicken is done through.
6. Meanwhile, in a small saucepan, stir together vinegar, honey and basil and heat through.
7. Remove chicken from broiler and place on serving plates, pour sauce over top.
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