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Pan Crispy Striped Bass with Brown Butter, Lump Crab Meat and Shiitake -- Watercress Salad (Emeril Lagasse) Recipe

Pan Crispy Striped Bass with Brown Butter, Lump Crab Meat and Shiitake -- Watercress Salad (Emeril Lagasse) Recipe

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Pan Crispy Striped Bass with Brown Butter, Lump Crab Meat and Shiitake -- Watercress Salad (Emeril Lagasse)

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Ingredients:

Serving

6 (6-oz) fillets of striped bass, skin on
1 lb jumbo lump crab meat , shells picked
1/4 cup clarified butter
1 lemon, juiced
2 tbsp chopped parsley
1/4 lb of unsalted butter, cold , cut into pieces
1 recipe roasted shiitake mushrooms , recipe follows
4 bunches watercress , fleshy stems removed
salt and white pepper
1 lb shiitake mushrooms, cleaned
2 tbsp garlic
1 tbsp thyme, chopped
1 tbsp rosemary, chopped
olive oil
salt
pepper

Directions:

Heat a 14-inch saute pan to medium high. Dry the skin side of the filets with a cloth. Generously season both sides of the fish with salt and white pepper. Add the clarified butter to the pan and place 3 of the fillets in the pan skin side down. Cook for 3 minutes and gently turn using a fish spatula. Cook an additional 2 minutes and reserve on absorbent cloth. Cook the other fillet in the same fashion. Wipe the hot pan out with a dry clean cloth. Add the cold butter to the pan and swirl around. Allow the butter to brown. Carefully add the crabmeat to the pan and use a wooden spoon to gently stir the pan. Add the lemon juice and parsley. Remove from the heat.
In a medium mixing bowl, combine the warm mushrooms and their oil with the watercress. Place some of the mixture on a plate. Place fillet of fish skin side up on top of the salad and top with a generous amount of the crab meat mixture.
ROASTED SHIITAKE MUSHROOMS:
Preheat the oven to 425 degrees. In a large bowl, toss together the mushrooms, garlic, herbs, olive oil and salt and pepper. Place the mushrooms on a baking sheet and bake for 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	343.88 Kcal (1440 kJ)
Calories from fat	238.08 Kcal
		% Daily Value*
Total Fat	26.45g	41%
Cholesterol	130.1mg	43%
Sodium	236.39mg	10%
Potassium	348.76mg	7%
Total Carbs	8.09g	3%
Sugars	1.84g	7%
Dietary Fiber	2.76g	11%
Protein	19.26g	39%
Vitamin C	11.4mg	19%
Vitamin A	0.2mg	6%
Iron	26.3mg	146%
Calcium	55.9mg	6%

Amount Per 100 g
Calories	153.29 Kcal (642 kJ)
Calories from fat	106.13 Kcal
		% Daily Value*
Total Fat	11.79g	41%
Cholesterol	57.99mg	43%
Sodium	105.37mg	10%
Potassium	155.46mg	7%
Total Carbs	3.61g	3%
Sugars	0.82g	7%
Dietary Fiber	1.23g	11%
Protein	8.59g	39%
Vitamin C	5.1mg	19%
Vitamin A	0.1mg	6%
Iron	11.7mg	146%
Calcium	24.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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