Pan Asian Frugal Noodles Recipe

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Pan Asian Frugal Noodles
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Ingredients:

Directions:

  1. Toss out the Ramen salt/seasonings or save if you like.
  2. Place unbroken Ramen in a large bowl that holds four cups of water.
  3. Add three and a half cups of water and nuke in microwave for three minutes.
  4. Separate noodles with a spoon.
  5. Drain noodles and put into mixing bowl.
  6. Add the teriyaki sauce and sesame oil and toss to coat.
  7. Stir in the chicken, carrot, cabbage and red pepper.
  8. Combine lime juice, garlic, ginger and Sriracha sauce and stir this into the noodle and vegetable mixture.
  9. Cover and refrigerate for up to 8 hours.
  10. Before serving add salt to taste.
  11. Sprinkle on chopped peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.7 Kcal (999 kJ)
Calories from fat 134.23 Kcal
% Daily Value*
Total Fat 14.91g 23%
Cholesterol 12.72mg 4%
Sodium 670.36mg 28%
Potassium 272.8mg 6%
Total Carbs 19.02g 6%
Sugars 3.1g 12%
Dietary Fiber 2.28g 9%
Protein 8.96g 18%
Vitamin C 19.9mg 33%
Vitamin A 0.2mg 5%
Iron 1.5mg 8%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 230.63 Kcal (966 kJ)
Calories from fat 129.69 Kcal
% Daily Value*
Total Fat 14.41g 23%
Cholesterol 12.29mg 4%
Sodium 647.7mg 28%
Potassium 263.58mg 6%
Total Carbs 18.38g 6%
Sugars 3g 12%
Dietary Fiber 2.2g 9%
Protein 8.66g 18%
Vitamin C 19.2mg 33%
Vitamin A 0.1mg 5%
Iron 1.5mg 8%
Calcium 31.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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