Paleo Pecan-Crusted Chicken | everydaypaleo.com |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Ingredients:
1/2 cup(s) dijon mustard |
2 tablespoon(s) raw organic honey optional |
1 cup(s) pecans, crushed |
4 whole(s) boneless, skinless chicken breasts |
Directions:
1. Preheat oven to 350 degrees F. In a medium-sized mixing bowl, whisk together the mustard and honey.
2. Toss the pecans in a food processor and pulse until the nuts are finely chopped. Pour the chopped pecans into a large bowl and set aside.
3. Using a paper towel, remove any excess moisture from the outside of the chicken breasts.
4. Taking one chicken breast at a time, roll the chicken in the mustard-honey mixture and coat on both sides.
5. Transfer the coated chicken into the chopped pecans and again cover both sides.
6. Place the crusted chicken into a greased glass baking dish and sprinkle each chicken breast with just a little sea salt if desired. Bake 45 minutes or until the chicken juices run clear.
7. /2010/05/01/pecan-crusted-chicken/
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