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Paleo Jerky
 
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Prep Time: 10 Minutes
Cook Time: 300 Minutes
Ready In: 310 Minutes
Servings: 5
Yummy high-fructose corn syrup-free jerky!
Ingredients:
2/3 cup soy sauce
1/3 cup hot water
1/4 cup worcestershire sauce
1 tablespoon liquid smoke flavoring
1 tablespoon onion powder
1 tablespoon garlic powder
1 1/2 teaspoons cayenne pepper
1 1/2 teaspoons creole-style seasoning (such as emeril's essenceĀ®)
1 1/2 teaspoons cajun seasoning blend (such as tony chachere'sĀ®)
2 1/2 pounds london broil sliced roast beef
Directions:
1. Whisk together soy sauce, hot water, Worcestershire sauce, liquid smoke, onion powder, garlic powder, cayenne pepper, Creole seasoning, and Cajun seasoning in a microwave-safe bowl. Microwave for about 1 minute; stir well. Add roast beef and toss to evenly coat. Cover the bowl with plastic wrap; marinate in the refrigerator, 8 hours or overnight. Remove meat from marinade and rinse with hot water.
2. Preheat oven to 160 degrees F (70 degrees C). Place a pan on the bottom of oven to catch drips.
3. Place meat strips on a rack about 1 inch apart from each other; dehydrate in the oven for 5 to 6 hours, or until desired consistency is achieved.
By RecipeOfHealth.com