Paella, Portuguese Style Recipe

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Paella, Portuguese Style
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Ingredients:

Directions:

  1. Wipe chicken with damp paper towels.
  2. In hot oil in large skillet (10 inch), brown chicken, about 5 pieces at a time, until golden brown all over. Remove chicken as it browns.
  3. Add pork cubes to skillet and brown well on all sides. Remove.
  4. To drippings in skillet, add onion, garlic, pepper and oregano; saute, stirring, until onion is golden, about 5 minutes.
  5. Add salt, rice and saffron; cook, stirring, until rice is lightly browned, about 10 minutes.
  6. Meanwhile, in another skillet, brown sausage well, turning on all sides, about 10 minutes. Cut in half crosswise. Drain and discard grease.
  7. Place chicken, sausage and pork in large roasting pan, about 17 x 11 .
  8. Preheat oven to 375 degrees.
  9. Add tomatoes, bay leaf and chicken broth to rice mixture; bring to boil. Add shrimp; spoon mixture evenly over chicken and sausage in pan.
  10. Bake, covered with foil (tuck foil tightly around), 1 hour.
  11. If mixture seems dry, add 1/2 cup water. Sprinkle peas over top without stirring. Bake, covered, 20 minutes longer, or until chicken and pork are tender and peas are cooked.
  12. To serve, turn paella into heated round serving platter or paella pan. Garnish with pimiento slices and lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4895.93 Kcal (20498 kJ)
Calories from fat 2918.09 Kcal
% Daily Value*
Total Fat 324.23g 499%
Cholesterol 3021.66mg 1007%
Sodium 15726.3mg 655%
Potassium 7708mg 164%
Total Carbs 97.23g 32%
Sugars 26.32g 105%
Dietary Fiber 15.03g 60%
Protein 374.66g 749%
Vitamin C 280.7mg 468%
Vitamin A 27.2mg 907%
Iron 66.2mg 368%
Calcium 491.8mg 49%
Amount Per 100 g
Calories 132.19 Kcal (553 kJ)
Calories from fat 78.79 Kcal
% Daily Value*
Total Fat 8.75g 499%
Cholesterol 81.59mg 1007%
Sodium 424.62mg 655%
Potassium 208.12mg 164%
Total Carbs 2.63g 32%
Sugars 0.71g 105%
Dietary Fiber 0.41g 60%
Protein 10.12g 749%
Vitamin C 7.6mg 468%
Vitamin A 0.7mg 907%
Iron 1.8mg 368%
Calcium 13.3mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 124.1
    Points
  • 127
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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