Pad See-Ew Recipe

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Pad See-Ew
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Ingredients:

Directions:

  1. To prepare noodles, soak in room temperature water to soften for 20 to 40 minutes.
  2. Heat 4 tblsp cooking oil in a wok over medium heat until hot.
  3. Add garlic, followed by pork, and stir fry for 2 minutes.
  4. Add the noodles and stir fry another 2-3 minutes until brown and soft.
  5. Add the vegetables and stir fry to combine.
  6. Then add the sauce ingredients and stir fry to combine.
  7. Move the stir-fry mixture to one side of the wok and add the remaining oil. Add the beaten egg and fry for one minute and then combine with the rest of the noodle mixture.
  8. Stir fry to combine and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1218.75 Kcal (5103 kJ)
Calories from fat 556.32 Kcal
% Daily Value*
Total Fat 61.81g 95%
Cholesterol 292.31mg 97%
Sodium 2904.48mg 121%
Potassium 805.16mg 17%
Total Carbs 122.97g 41%
Sugars 2.86g 11%
Dietary Fiber 5.75g 23%
Protein 40.35g 81%
Vitamin C 26.5mg 44%
Iron 4.6mg 26%
Calcium 176.7mg 18%
Amount Per 100 g
Calories 288.2 Kcal (1207 kJ)
Calories from fat 131.56 Kcal
% Daily Value*
Total Fat 14.62g 95%
Cholesterol 69.12mg 97%
Sodium 686.83mg 121%
Potassium 190.4mg 17%
Total Carbs 29.08g 41%
Sugars 0.68g 11%
Dietary Fiber 1.36g 23%
Protein 9.54g 81%
Vitamin C 6.3mg 44%
Iron 1.1mg 26%
Calcium 41.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.7
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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