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Package of BBQ Chickie
 
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Prep Time: 15 Minutes
Cook Time: 20 Minutes
Ready In: 35 Minutes
Servings: 4
This recipe to me is very bland - howevery I know there are many people that do not like spicy so this is for you. When I do this recipe I add a couple of Jalapeno peppers and tons of garlic.
Ingredients:
3/4 cup carrot, peeled,julienned,2 inch pieces
1 cup zucchini, washed and cut into julienne strips,2 inches long
2 stalks celery, julienned,2 inch pieces
2 green onions, cleaned and cut into 2 inch strips
1/2 cup mushroom, cleaned and sliced
1/2 cup chicken broth
2 whole boneless skinless chicken breasts
1 teaspoon dried summer savory
salt and pepper
aluminum foil, for the packages
Directions:
1. In a frypan Combine the broth and veggies, stir and cook for apprx 2 minutes, set aside to cool.
2. Cut 4 double squares of foil apprx 10 square.
3. Place a half chicken breast diagonally on each piece of foil.
4. Top each with a 1/4 of the veggies, a pinch of Summer Savory, salt& pepper Seal the packages.
5. BBQ over med-high heat for apprx 20 minutes, turn at least once.
6. Open a pkg.
7. and check if the chickie is done.
8. (you cando this in he oven instead of BBQ, 350F for 15-20 minutes).
By RecipeOfHealth.com