Amount Per 1 Serving
Calories	99.74 Kcal (418 kJ)
Calories from fat	0.1 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	101.17mg	4%
Potassium	646.85mg	14%
Total Carbs	22.8g	8%
Sugars	1.42g	6%
Dietary Fiber	2.9g	12%
Protein	2.85g	6%
Vitamin C	12.8mg	21%
Iron	1.6mg	9%
Calcium	16.9mg	2%

Amount Per 100 g
Calories	70.18 Kcal (294 kJ)
Calories from fat	0.07 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	71.19mg	4%
Potassium	455.16mg	14%
Total Carbs	16.05g	8%
Sugars	1g	6%
Dietary Fiber	2.04g	12%
Protein	2.01g	6%
Vitamin C	9mg	21%
Iron	1.1mg	9%
Calcium	11.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.4

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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