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Oven Fried Parmesan Chicken Strips
 
recipe image
Prep Time: 0 Minutes
Cook Time: 30 Minutes
Ready In: 30 Minutes
Servings: 5
I think this would be great to have in the freezer. When your kids or grandkids are hungry just pop them in the oven.
Ingredients:
2 tablespoons butter
1/3 cup reduced-fat baking mix
1/3 cup grated parmesan cheese
1 1/2 teaspoons old bay seasoning
1/8 teaspoon black pepper
2 pounds chicken breast strips
Directions:
1. 1. Melt butter in a 15- x 10-inch jelly-roll pan in a 425° oven.
2. 2. Place baking mix and next 3 ingredients in a large zip-top plastic bag; shake well to combine. Add chicken, several pieces at a time, shaking well to coat. Arrange chicken in melted butter in hot baking dish.
3. 3. Bake at 425° for 30 minutes or until chicken is done, turning once. Serve immediately.
4. Note: To freeze, place uncooked, coated chicken strips on a baking sheet in the freezer. Once frozen, place strips in a zip-top plastic freezer bag, and freeze until ready to prepare. Bake frozen strips on a hot buttered jelly-roll pan (according to previous directions) at 425° for 35 minutes, turning after 25 minutes.
By RecipeOfHealth.com