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Oven-Fried Fish
 
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Prep Time: 10 Minutes
Cook Time: 10 Minutes
Ready In: 20 Minutes
Servings: 4
My husband and I love this fish. It gets crispy like you fried it in a skillet.
Ingredients:
1 1/2-2 lbs orange roughy fillets (4 fillets) or 1 1/2-2 lbs red snapper fillets (4 fillets) or 1 1/2-2 lbs catfish fillets (4 fillets) or 1 1/2-2 lbs trout fillets (4 fillets)
6 tablespoons butter or 6 tablespoons margarine, melted and divided
1 tablespoon all-purpose flour
1 dash paprika (optional)
3 tablespoons lemon juice
1 tablespoon parsley
2 teaspoons worcestershire sauce
Directions:
1. Place fish on a broiler rack that has been coated with a non-stick cooking spray.
2. Brush tops of fish with 3 tablespoons of the butter or margarine.
3. Dust with flour.
4. Sprinkle with paprika.
5. Broil 5-6 inches from the heat for 5 minutes or until fish just begins to brown.
6. Combine lemon juice, parsley, Worcestershire sauce and remaining butter; pour over the fish.
7. Broil 5 minutes longer or until fish flakes easily with a fork.
By RecipeOfHealth.com