Oven Beef Stew Recipe

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Oven Beef Stew
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Ingredients:

Directions:

  1. Layer all ingredients in a large pot and cover.
  2. Bake at 250 degrees for 5 to 6 hours.
  3. Do not peek!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 724.97 Kcal (3035 kJ)
Calories from fat 272.94 Kcal
% Daily Value*
Total Fat 30.33g 47%
Cholesterol 140.59mg 47%
Sodium 1279.73mg 53%
Potassium 1271.66mg 27%
Total Carbs 54.89g 18%
Sugars 18.51g 74%
Dietary Fiber 9.46g 38%
Protein 52.62g 105%
Vitamin C 20.4mg 34%
Vitamin A 1.6mg 53%
Iron 2.3mg 13%
Calcium 141.1mg 14%
Amount Per 100 g
Calories 107.16 Kcal (449 kJ)
Calories from fat 40.34 Kcal
% Daily Value*
Total Fat 4.48g 47%
Cholesterol 20.78mg 47%
Sodium 189.16mg 53%
Potassium 187.97mg 27%
Total Carbs 8.11g 18%
Sugars 2.74g 74%
Dietary Fiber 1.4g 38%
Protein 7.78g 105%
Vitamin C 3mg 34%
Vitamin A 0.2mg 53%
Iron 0.3mg 13%
Calcium 20.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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