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Oriental Stir Fry Vegetables With Oyster Sauce
 
recipe image
Prep Time: 25 Minutes
Cook Time: 10 Minutes
Ready In: 35 Minutes
Servings: 4
This is a real favourite vegetable dish at my parties. I make salads or stir fried vegetables for every party and they are usually well recd. From the Readers Digest cookbook.
Ingredients:
2 carrots, peel and cut into diagonally cut elongated slices
225 g broccoli (cut into florets, stems chopped)
1 red pepper (deseeded and julienned)
225 g green beans, cut into thirds after cutting the edges
3 spring onions, trim and slice
1/2 cup green peas
6 garlic cloves, chopped
1 tablespoon vegetable oil (the recipe says 2 tblsp)
2 tablespoons sesame oil (the recipe says 4 tblsp)
1 small green chili, deseeded and chopped
3 tablespoons oyster sauce
175 g bean sprouts
1 tablespoon light soya sauce
1 tablespoon caster sugar
1 lime, juice of
salt and pepper
Directions:
1. Prepare the vegetables.
2. Heat the vegetable oil and the sesame oil in a wok.
3. Add the garlic and stir fry a minute Add the remaining vegetables except the bean sprouts and add the oyster sauce too.
4. Stir fry for 3-4 minutes Add the remaining ingredients including the bean sprouts but excluding the lime juice and stir to mix well for another 2-3 minutes.
5. Sprinkle the lime juice and check the seasonings add more if reqd.
6. Serve immediately.
By RecipeOfHealth.com