Oriental Halibut Stir-Fry |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 5 |
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Craving an oriental stir-fry dish tonight? Try this quick-cooking halibut recipe that features easy ramen noodles, snow peas, peppers, and celery. Ingredients:
1/2 cup rice wine vinegar |
1/3 cup low-sodium soy sauce |
2 teaspoons sugar |
2 teaspoons sesame oil |
2 (3-ounce) packages dry ramen noodles, broken |
vegetable cooking spray |
2 teaspoons vegetable oil, divided |
2 pounds halibut steak (1 inch thick), cut into 2-inch pieces |
2 tablespoons peeled, minced gingerroot |
2 (6-ounce) packages frozen snow pea pods |
2 cups thinly sliced sweet red pepper |
2 large stalks celery, sliced diagonally into 1/4-inch pieces |
1/4 cup fresh cilantro leaves |
Directions:
1. Combine first 4 ingredients; stir well, and set aside.
2. Cook ramen noodles according to package directions, omitting seasoning packets. Drain and set aside.
3. Coat a wok or large nonstick skillet with cooking spray; drizzle 1 teaspoon oil around top of wok, coating sides. Heat at medium-high (375°) until hot. Add fish and gingerroot; stir-fry 4 to 6 minutes or until fish flakes easily when tested with a fork. Remove fish from wok, and set aside.
4. Drizzle remaining 1 teaspoon oil around top of wok; add snow peas, pepper, and celery. Stir-fry 2 to 3 minutes or until crisp-tender; reduce heat. Add vinegar mixture, noodles, and fish to wok. Cook, stirring constantly, until thoroughly heated. Sprinkle with cilantro.
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