Directions:
- Bake sunflower seeds, almonds, and crunched up ramen noodles for 10 minutes at 325, cool.
- Heat vinegar, e.v.o.o, sugar, and ramen flavor packet on stove until sugar disolves, cool.
- Toss all together with slaw mix and green onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.89 Kcal (1038 kJ) | ||
| Calories from fat | 143.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.9g | 24% | |
|---|---|---|---|
| Sodium | 231.51mg | 10% | |
| Potassium | 86.73mg | 2% | |
| Total Carbs | 19.71g | 7% | |
| Sugars | 6.39g | 26% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 8.71g | 17% | |
| Vitamin C | 41.6mg | 69% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.8mg | 10% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 259.74 Kcal (1087 kJ) | ||
| Calories from fat | 149.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.66g | 24% | |
|---|---|---|---|
| Sodium | 242.57mg | 10% | |
| Potassium | 90.88mg | 2% | |
| Total Carbs | 20.65g | 7% | |
| Sugars | 6.69g | 26% | |
| Dietary Fiber | 3.43g | 13% | |
| Protein | 9.12g | 17% | |
| Vitamin C | 43.5mg | 69% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.9mg | 10% | |
| Calcium | 58mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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