Orange Teriyaki Beef With Noodles Recipe

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Orange Teriyaki Beef With Noodles
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Ingredients:

Directions:

  1. Cook beef in skillet over medium-high heat 2-4 minutes, stirring occasionally, until brown. Remove beef from skillet; keep warm.
  2. In same skillet, mix broth, stir-fry sauce, marmalade, and red pepper.
  3. Heat to boiling. Stir in pea pods & noodles; reduce heat to medium. Cover & cook about 5 minutes or until noodles are tender.
  4. Stir in beef. Cook uncovered 2-3 minutes or until sauce is slightly thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.89 Kcal (1553 kJ)
Calories from fat 117.5 Kcal
% Daily Value*
Total Fat 13.06g 20%
Cholesterol 112.87mg 38%
Sodium 1027.16mg 43%
Potassium 620.32mg 13%
Total Carbs 23.3g 8%
Sugars 10.59g 42%
Dietary Fiber 1.44g 6%
Protein 38.84g 78%
Vitamin C 22.7mg 38%
Vitamin A 0.9mg 30%
Iron 85.7mg 476%
Calcium 54mg 5%
Amount Per 100 g
Calories 107.92 Kcal (452 kJ)
Calories from fat 34.19 Kcal
% Daily Value*
Total Fat 3.8g 20%
Cholesterol 32.84mg 38%
Sodium 298.89mg 43%
Potassium 180.5mg 13%
Total Carbs 6.78g 8%
Sugars 3.08g 42%
Dietary Fiber 0.42g 6%
Protein 11.3g 78%
Vitamin C 6.6mg 38%
Vitamin A 0.3mg 30%
Iron 24.9mg 476%
Calcium 15.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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