Directions:
- Bring water to boil in large pan then pour gelatin and pudding mixes and let boil 1 minute.
- Remove from heat and cool completely.
- When mixture is cool fold in oranges, pineapple and whipped topping then chill 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.85 Kcal (305 kJ) | ||
| Calories from fat | 0.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 88.94mg | 4% | |
| Potassium | 87.29mg | 2% | |
| Total Carbs | 18.28g | 6% | |
| Sugars | 15.97g | 64% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 0.64g | 1% | |
| Vitamin C | 15.4mg | 26% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 35.59 Kcal (149 kJ) | ||
| Calories from fat | 0.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 43.45mg | 4% | |
| Potassium | 42.65mg | 2% | |
| Total Carbs | 8.93g | 6% | |
| Sugars | 7.8g | 64% | |
| Dietary Fiber | 0.37g | 3% | |
| Protein | 0.31g | 1% | |
| Vitamin C | 7.5mg | 26% | |
| Calcium | 10.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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