Orange Surprise Recipe

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Orange Surprise
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Ingredients:

Directions:

  1. Dissolve jelly in hot water and cool to room temperature, stir in orange juice and then yoghurt until smooth.
  2. Refrigerate until mixture begins to set.
  3. Remove from fridge & whip until mixture is foamy.
  4. Beat cream, until fluffy and fold into mixture.
  5. Spoon into serving glasses & refrigerate until mixture is set, garnish with orange or lemon segments & somw whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.87 Kcal (401 kJ)
Calories from fat 21.78 Kcal
% Daily Value*
Total Fat 2.42g 4%
Cholesterol 7.46mg 2%
Sodium 9.27mg 0%
Potassium 108.88mg 2%
Total Carbs 5.09g 2%
Sugars 3.4g 14%
Protein 1.02g 2%
Vitamin C 20.9mg 35%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 56.34 Kcal (236 kJ)
Calories from fat 12.8 Kcal
% Daily Value*
Total Fat 1.42g 4%
Cholesterol 4.39mg 2%
Sodium 5.45mg 0%
Potassium 63.99mg 2%
Total Carbs 2.99g 2%
Sugars 2g 14%
Protein 0.6g 2%
Vitamin C 12.3mg 35%
Calcium 16.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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