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Orange Roughy with a Red Pepper Sauce
 
recipe image
Prep Time: 40 Minutes
Cook Time: 0 Minutes
Ready In: 40 Minutes
Servings: 6
A homemade roasted red pepper sauce beautifully tops flaky orange roughy fillets. The pecan garnish adds a bit of crunch.—Joyce Mitchell, Kilmarnock, Virginia
Ingredients:
spiced pecans:
2 tablespoons worcestershire sauce
1 tablespoon butter
1 teaspoon vegetable oil
1 cup pecan halves
1/4 teaspoon salt
1/4 teaspoon dried thyme
1/4 teaspoon dried oregano
1/4 teaspoon cayenne pepper
red pepper sauce:
1/4 cup white wine vinegar
1/4 cup lemon juice
2 tablespoons chopped shallots
3/4 cup roasted sweet red peppers, drained
fish:
6 orange roughy or whitefish fillets (8 ounces each)
1/8 teaspoon pepper
1 cup king arthur unbleached all-purpose flour
3/4 cup butter, melted
2 tablespoons vegetable oil
Directions:
1. In a small saucepan, combine the Worcestershire sauce, butter and oil; cook and stir until butter is melted. Stir in the pecans, salt, thyme, oregano and cayenne until blended; cook 3-4 minutes longer or until lightly toasted. Cool.
2. In another small saucepan, bring the vinegar, lemon juice and shallots to a boil; cook for 8-10 minutes or until sauce is reduced to 1/2 cup. In a blender, puree red peppers. Gradually stir puree into sauce; heat though. Keep warm.
3. Sprinkle fish fillets with pepper. Place flour and butter in separate shallow bowls. Dip fillets in flour, then in butter. In a large skillet over medium heat, fry fillets in oil in batches for 4-6 minutes on each side or until fish flakes easily with a fork. Serve with red pepper sauce; garnish with spiced pecans. Yield: 6 servings.
By RecipeOfHealth.com