Orange Bowknots Recipe

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Orange Bowknots
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Ingredients:

Directions:

  1. In a saucepan, heat milk, shortening, sugar and salt. Cool to lukewarm. Dissolve yeast in water. In a large bowl, combine yeast with milk mixture, eggs, juice, peel and 3 cups flour. Mix until smooth. Stir in enough remaining flour to form a soft dough. Knead until smooth and elastic, about 6-8 minutes. Place dough in a greased bowl; cover and let rise in a warm place until doubled, about 1-1/2 hours. Punch dough down; let rest 15 minutes. Roll dough into a 16-in. x 10-in. rectangle. Cut into 16 1-in. strips. Tie strips into knots; place on greased baking sheets. Cover and let rise until doubled, about 1 hour. Bake at 400° for about 10 minutes or until golden brown. Cool on wire rack. Combine all glaze ingredients; spread over rolls. Yield: 16 rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 804.91 Kcal (3370 kJ)
Calories from fat 63.88 Kcal
% Daily Value*
Total Fat 7.1g 11%
Cholesterol 20.77mg 7%
Sodium 160.82mg 7%
Potassium 60.93mg 1%
Total Carbs 163.33g 54%
Sugars 18.15g 73%
Dietary Fiber 0.51g 2%
Protein 13.94g 28%
Vitamin C 3.2mg 5%
Iron 0.1mg 1%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 249.53 Kcal (1045 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 11%
Cholesterol 6.44mg 7%
Sodium 49.86mg 7%
Potassium 18.89mg 1%
Total Carbs 50.63g 54%
Sugars 5.63g 73%
Dietary Fiber 0.16g 2%
Protein 4.32g 28%
Vitamin C 1mg 5%
Calcium 7.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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