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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Ingredients:
1 (1-pound) lean flank steak |
1 (11-ounce) can mandarin oranges in light syrup, undrained |
1/2 cup low-sugar orange marmalade |
3 tablespoons hoisin sauce |
vegetable cooking spray |
2 teaspoons sesame oil, divided |
2 (6-ounce) packages frozen snow peas |
1/4 teaspoon salt |
2 cups cooked long-grain rice (cooked without salt or fat) |
dried crushed red pepper (optional) |
Directions:
1. Trim fat from steak. Slice steak diagonally across grain into thin strips; set aside.
2. Drain oranges, reserving 2 tablespoons juice. Set oranges aside. Discard remaining juice. Combine reserved 2 tablespoons juice, marmalade, and hoisin sauce in a small bowl; set aside.
3. Coat a wok or large nonstick skillet with cooking spray; drizzle 1 teaspoon oil around top of wok, coating sides. Heat at medium-high (375°) until hot. Add steak strips, and stir-fry 6 minutes. Remove steak strips from wok; drain and pat dry with paper towels.
4. Drizzle remaining 1 teaspoon oil around top of wok, coating sides. Add snow peas; stir-fry 4 minutes. Add steak strips and salt.
5. Stir in marmalade mixture and oranges. Bring to a boil, and stir-fry 1 minute or until thoroughly heated. Serve over rice. Sprinkle with red pepper, if desired.
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