Open-Faced Tuna and Artichoke Melt

Prep Time: 10 Minutes

Cook Time: 5 Minutes

Ready In: 15 Minutes

Servings: 2

6 points

Ingredients:

4 pieces canned artichoke hearts, drained and chopped (about 1/2 cup)

1/4 cup scallion, chopped

1 tablespoon fresh lemon juice

1 teaspoon olive oil

1/2 teaspoon italian seasoning

1/8 teaspoon black pepper

1/8 teaspoon cayenne pepper

6 ounces albacore tuna in water, drained and flaked

2 average-size whole wheat english muffins, split

3 tablespoons grated parmesan cheese

Directions:

1. Preheat broiler.
2. Combine first 8 ingredients in a medium-size bowl. Divide the mixture evenly among muffin halves; sprinkle with cheese.
3. Place on a baking sheet; broil 5 inches from heat until golden brown, 5 minutes.

By RecipeOfHealth.com