Onion and Spinach Frittata |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 2 |
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A quick and easy frittata that is both healthy and tasty. Requires minimal effort. Ingredients:
1 large egg |
2 egg whites |
1/2 large onion, diced |
1 1/2 cups spinach |
1 tsp oregano, ground |
1 tbsp chicken broth |
1 tsp pepper |
1 tsp salt |
1 clove garlic, minced |
1 tsp vegetable oil |
1 1/2 tbsp mushroom pasta sauce |
Directions:
1. Saute onions with garlic in vegetable oil.
2. After the onions have carmelized add the spinach.
3. Add chicken broth to the spinach and onion mixture.
4. Whisk oregano with the eggs.
5. Add eggs to the spinach and onion mixture. Lower the heat to medium-low to prevent the eggs from burning.
6. Cook slowly for 5 minutes.
7. Remove from skillet and top with pasta sauce.
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