Directions:
- Combine the feta cheese, parsley, olive paste and egg whites in a bowl and mix well. Unfold 1 of the pastry sheets on a lightly floured surface, keeping the remaining pastry sheet in the refrigerator. Roll into a 14X16-inch rectangle with a floured rolling pin. Cut crosswise into halves. Spread half the olive mixture over 1 pastry half. Top with the remaining pastry half. Roll gently with a rolling pin to seal the layers together. Cut the pastry crosswise into 1/2 –inch-wide strips. Arrange the strips 1 inch apart on a greased baking sheet, twisting each strip 3 or 4 times. Bake at 400 degrees for 12 to 15 minutes of until puffed and light brown. Remove to a wire rack to cool completely. Repeat the process with the remaining puff pastry and remaining olive mixture.
- Serve at room temperature. Store in a tightly covered container. You may substitute a mixture of 1/2 cup pureed pitted kalamata olives and 1 tablespoon olive oil for the olive paste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.04 Kcal (71 kJ) | ||
| Calories from fat | 12.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 2% | |
|---|---|---|---|
| Cholesterol | 3.6mg | 1% | |
| Sodium | 50.36mg | 2% | |
| Potassium | 6.7mg | 0% | |
| Total Carbs | 0.44g | 0% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.76g | 2% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 20.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 227.7 Kcal (953 kJ) | ||
| Calories from fat | 161.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.9g | 2% | |
|---|---|---|---|
| Cholesterol | 48.17mg | 1% | |
| Sodium | 672.97mg | 2% | |
| Potassium | 89.54mg | 0% | |
| Total Carbs | 5.84g | 0% | |
| Sugars | 2.44g | 1% | |
| Dietary Fiber | 0.65g | 0% | |
| Protein | 10.11g | 2% | |
| Vitamin C | 6.3mg | 1% | |
| Iron | 1mg | 0% | |
| Calcium | 275.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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