Olive, Peanut Butter, Mayonnaise Sandwich Recipe

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5 (1 Vote)
Olive, Peanut Butter, Mayonnaise Sandwich
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Ingredients
3
Count
Nutrition
22
Calories
Total time
2
Minutes
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Ingredients:

Directions:

  1. Put mayonnaise on one side of bread, and peanut-butter on the other side.
  2. Cut olives in half, and put on the sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.55 Kcal (90 kJ)
Calories from fat 19.23 Kcal
% Daily Value*
Total Fat 2.14g 3%
Cholesterol 0.48mg 0%
Sodium 70.55mg 3%
Potassium 11.86mg 0%
Total Carbs 0.47g 0%
Sugars 0.17g 1%
Dietary Fiber 0.23g 1%
Protein 0.37g 1%
Calcium 2.8mg 0%
Amount Per 100 g
Calories 329.78 Kcal (1381 kJ)
Calories from fat 294.34 Kcal
% Daily Value*
Total Fat 32.7g 3%
Cholesterol 7.39mg 0%
Sodium 1079.8mg 3%
Potassium 181.6mg 0%
Total Carbs 7.15g 0%
Sugars 2.6g 1%
Dietary Fiber 3.49g 1%
Protein 5.69g 1%
Iron 0.4mg 0%
Calcium 42.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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