Old Fashioned Sweet Potato Pie Recipe

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Old Fashioned Sweet Potato Pie
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Ingredients:

Directions:

  1. Preheat the oven to 350°F.
  2. For the filling, using an electric hand mixer, combine the potatoes, 1 cup of the sugar, the butter, eggs, vanilla, salt, and spices. Mix thoroughly.
  3. Add the milk and continue to mix.
  4. Pour the filling into the pie crust and bake for 35 to 45 minutes, or until a knife inserted in the center comes out clean.
  5. Place the pie on a rack and cool to room temperature before covering with meringue.
  6. For the meringue, using an electric mixer, beat the egg whites until soft peaks form;.
  7. Beat in the remaining 1/4 cup sugar 1 tablespoon at a time.
  8. Continue beating until the sugar dissolves and the mixture is glossy and stiff, but not dry.
  9. With a rubber spatula, spoon the meringue onto the pie, forming peaks. Make sure the meringue touches the crust all around. Sprinkle with a pinch of granulated sugar. Bake for 10 to 12 minutes, or until delicately browned. Cool and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313 Kcal (1310 kJ)
Calories from fat 99.72 Kcal
% Daily Value*
Total Fat 11.08g 17%
Cholesterol 75.71mg 25%
Sodium 210.9mg 9%
Potassium 361.02mg 8%
Total Carbs 47.48g 16%
Sugars 33.25g 133%
Dietary Fiber 1.43g 6%
Protein 6.61g 13%
Vitamin C 5.5mg 9%
Vitamin A 0.7mg 23%
Iron 1.1mg 6%
Calcium 85mg 9%
Amount Per 100 g
Calories 168.49 Kcal (705 kJ)
Calories from fat 53.68 Kcal
% Daily Value*
Total Fat 5.96g 17%
Cholesterol 40.76mg 25%
Sodium 113.53mg 9%
Potassium 194.34mg 8%
Total Carbs 25.56g 16%
Sugars 17.9g 133%
Dietary Fiber 0.77g 6%
Protein 3.56g 13%
Vitamin C 3mg 9%
Vitamin A 0.4mg 23%
Iron 0.6mg 6%
Calcium 45.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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