Directions:
- Mix the coconut and sugar, add the cream, a little rosewater, a spot of food colouring if using it, and enough egg-white to bind together in a firm paste.
- Use teaspoons or dessertspoons, dipped in water, to shape small oval quenelles, or use a mould to shape them into pyramids. Place them on a baking-sheet, lined with rice paper, and bake in a pre-heated oven at gas mark 3/170 C for 15 to 20 minutes, until they are just set and still pale.
- Remove them from the oven, top each with a piece of crystallised rose petal, and leave to cool on a wire rack.
- Small pieces of glacé cherries can be substituted for the rose petals. When the macaroons are baked you can dip them in a little melted chocolate and leave it to set if you wish too.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.89 Kcal (1758 kJ) | ||
| Calories from fat | 191.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.25g | 33% | |
|---|---|---|---|
| Sodium | 157.84mg | 7% | |
| Potassium | 309.18mg | 7% | |
| Total Carbs | 53.44g | 18% | |
| Sugars | 10.94g | 44% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 6.63g | 13% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.9mg | 16% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 445.11 Kcal (1864 kJ) | ||
| Calories from fat | 202.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.53g | 33% | |
|---|---|---|---|
| Sodium | 167.33mg | 7% | |
| Potassium | 327.75mg | 7% | |
| Total Carbs | 56.65g | 18% | |
| Sugars | 11.6g | 44% | |
| Dietary Fiber | 0.88g | 3% | |
| Protein | 7.02g | 13% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 3.1mg | 16% | |
| Calcium | 32.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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