Print Recipe
Oh My Cod! Sandwich
 
recipe image
Prep Time: 5 Minutes
Cook Time: 7 Minutes
Ready In: 12 Minutes
Servings: 6
A healthy way to enjoy a fish sandwich. I suggest using 1/2 of a Sara Lee wheat bun for this recipe
Ingredients:
4 ounces cod fish fillets
1/2 tablespoon lime juice
1 pinch lemon-pepper seasoning
1 wheat bun
1/4 slice reduced-fat mozzarella cheese
1 tablespoon chopped green onion
2 tablespoons pizza sauce
1 cup spinach leaves
1 teaspoon garlic powder
Directions:
1. Brush both sides of fillet with lime juice; sprinkle with lemon-pepper.
2. Coat grill rack with nonstick cooking spray before starting the grill.
3. Grill fillets, covered, over medium heat for 5-6 minutes on each side or until fish flakes easily with a fork.
4. Add Fillet to Toasted bun. Add cheese, sauce, garlic powder, and onions to sandwich microwave for fifteen seconds.
By RecipeOfHealth.com