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Oatmeal Recipe, 1/2 Cup Dry, 14 Grams Raisins, Protein Powder
 
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Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 1
Oatmeal recipe, 1/2 cup dry, 14 grams raisins, protein powder. 231 calories, 2.3g fat, 3.4g fiber about 4 wwpt's
Ingredients:
167 grams, oats
14 grams, raisins, seedless
20 grams, protein powder
2 grams, equal
Directions:
1. Boil 1 cup water
2. Add raisins
3. Add 1/2 cup oats
4. Boil for about 3 minutes
5. Add 1 scoop protein powder
6. Add 2 packets of Equal
By RecipeOfHealth.com