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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 3 |
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These are healthy and tasty especially with some fruit. Ingredients:
6 egg whites |
2 eggs (whole) |
1 cup quick oats |
1 tablespoon cinnamon |
1 dash nutmeg |
1 1/2 teaspoons sugar |
1 scoop vanilla protein powder |
1 bananas (optional) or 1/2 cup chopped fruit (optional) |
Directions:
1. Combine eggs, oats, cinnamon, nutmeg, sugar and protein in blender.
2. Pour in cut up fruit.
3. Spray nonstick skillet & heat on medium.
4. Pour 1 large pancake.
5. Let bubble on outer edges & flip (watch carefully as they could burn).
6. Cook until done on both sides.
7. Serve with butter and syrup.
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