Oatmeal Pancake with Protein |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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BIG serving. It's a whole meal. I sometimes use pear instead of the apple, or I put in a one-serving container of applesauce instead of the diced/grated fruit. Ingredients:
3/4 c oats |
3/4 c egg whites |
1/2 apple, diced or grated |
1 tsp cinnamon |
1 scoop designer whey chocolate protein powder |
Directions:
1. Mix everything up.
2. Spray a medium-sized pan with cooking spray.
3. Cook on medium to medium-high heat until brown on both sides.
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