Oatmeal jumble bars Recipe

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oatmeal jumble bars
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Ingredients
6
Count
Nutrition
951
Calories
Total time
45
Minutes
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Ingredients:

  • 3 cups oats
  • 1 1/2 cups flour
  • 1 cup butter
  • 1/2 tsp baking soda
  • 1 (10 oz) jar preserves ( apricot is tasty)

Directions:

  1. Combine all ingredients, except preserves.
  2. Reserve 1 cup mixture.
  3. Press remaining mixture into a greased 9x13 inch pan.
  4. Spread with preserves to 1/2 inch of pan.
  5. Sprinkle with remaining mixture.
  6. Bake at 400* for 25-30 minutes , until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 951.23 Kcal (3983 kJ)
Calories from fat 394.15 Kcal
% Daily Value*
Total Fat 43.79g 67%
Cholesterol 81.34mg 27%
Sodium 960.13mg 40%
Potassium 466.1mg 10%
Total Carbs 124.82g 42%
Sugars 35.57g 142%
Dietary Fiber 12.86g 51%
Protein 18.37g 37%
Vitamin C 0.6mg 1%
Vitamin A 0.4mg 13%
Iron 6.6mg 37%
Calcium 193.1mg 19%
Amount Per 100 g
Calories 438.84 Kcal (1837 kJ)
Calories from fat 181.84 Kcal
% Daily Value*
Total Fat 20.2g 67%
Cholesterol 37.53mg 27%
Sodium 442.95mg 40%
Potassium 215.03mg 10%
Total Carbs 57.58g 42%
Sugars 16.41g 142%
Dietary Fiber 5.93g 51%
Protein 8.48g 37%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 13%
Iron 3.1mg 37%
Calcium 89.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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