1 1/4 cups uncooked oatmeal |
1/4 cup whole wheat flour or 1/4 cup oat flour |
2 tablespoons ground flax seeds |
1 tablespoon wheat germ |
1 1/2 cups non-fat powdered milk |
1 1/2 teaspoons ground cinnamon |
1 teaspoon allspice |
1/4 teaspoon salt |
1 1/2 teaspoons baking powder |
1/4 cup splenda granular, sugar substitute |
1 cup applesauce |
1 small apple, chopped |
1/4 cup raisins |
