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Oat Pancakes With Honeyed Ricotta and Blueberries
 
recipe image
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Ready In: 30 Minutes
Servings: 4
These pancakes are made with oatmeal flour, which is made from milled oat kernels; it is not the same product as rolled oats or oat bran. It is available at health food stores.
Ingredients:
2/3 cup ricotta cheese
1 teaspoon finely grated lemon rind
2 tablespoons honey
2/3 cup wholemeal self-rising flour
1 1/2 teaspoons baking powder
1/2 teaspoon ground cinnamon
1/2 cup oat flour
2 egg whites
3/4 cup low-fat buttermilk
2 tablespoons honey
2/3 ounce butter, melted
1/3 cup fresh blueberries
Directions:
1. To make honeyed ricotta, combine ingredients in small bowl.
2. To make oatcakes, sift flour, baking powder and cinnamon into medium bowl; stir in oatmeal. Gradually whisk in combined eggwhites, buttermilk and honey; stir in butter.
3. Pour 1/4 cup batter into heated lightly greased small frying pan; cook oatcake about 2 minutes or until bubbles appear. Turn oatcake; cook until lightly browned on other side. Repeat with remaining batter.
By RecipeOfHealth.com