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Oat and Walnut Pancakes
 
recipe image
Prep Time: 10 Minutes
Cook Time: 5 Minutes
Ready In: 15 Minutes
Servings: 6
These are really hearty, satisfying pancakes when you wake up ravenous. They are especially good with pure maple syrup. This recipe is from the Millenium Cookbook.
Ingredients:
1 cup unbleached all-purpose flour
1/2 cup whole wheat flour
1/2 cup cornflour
1/3 cup walnuts, toasted and crushed
1/4 cup rolled oats
2 teaspoons unrefined sugar
1/4 teaspoon allspice
1/2 teaspoon cinnamon
1/4 teaspoon salt
1 teaspoon baking powder
3 cups soymilk
1 teaspoon champagne vinegar or 1 teaspoon rice vinegar
Directions:
1. In large bowl, mix the flours, walnuts, oats, sugar, allspice, cinnamon, salt, and baking powder together well.
2. In a medium bowl, mix the soy milk and vinegar together.
3. Add the liquid ingredients to the dry ingredients and whisk until well incorporated.
4. The resulting batter should be a little thicker than heavy cream.
5. Pour about 1/2 cup batter into a lightly oiled nonstick saute pan or skillet and cook until lightly browned on each side.
6. Lightly spread with good vegetable margarine and drizzle with pure maple syrup.
By RecipeOfHealth.com