Print Recipe
Nutty Chicken Strips
 
recipe image
Prep Time: 25 Minutes
Cook Time: 0 Minutes
Ready In: 25 Minutes
Servings: 6
“I enjoy cooking for my parents and two brothers,” relates Betsy Baertlein, 17, of Mazeppa, Minnesota. “I usually prepare things that are a little out of the ordinary. These strips, seasoned with curry, are great for a family game night.”
Ingredients:
1 cup soft bread crumbs
1/2 cup chopped almonds
2 tablespoons minced fresh cilantro
1-1/2 teaspoons curry powder
1/4 cup king arthur unbleached all-purpose flour
1 egg
1/2 cup 2% milk
1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch strips
1/4 cup canola oil
yogurt dipping sauce:
1 cup (8 ounces) plain yogurt
2 tablespoons minced fresh cilantro
1 tablespoon honey
Directions:
1. In a large resealable plastic bag, combine the bread crumbs, almonds, cilantro and curry powder. Place flour in a shallow bowl.
2. In another shallow bowl, beat the egg and milk. Dip chicken strips in flour, then in egg mixture. Place in bag and shake to coat.
3. In a large skillet, cook chicken in oil for 5-6 minutes on each side or until no longer pink. Drain on paper towels. In a small bowl, combine the sauce ingredients. Serve with chicken. Yield: 6 servings.
By RecipeOfHealth.com