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Nutritious Shake
Prep Time:
15 Minutes
Cook Time:
0 Minutes
Ready In:
15 Minutes
Servings:
1
If you skip breakfast because you have little time, try blending a nutritious shake. I found this recipe in Prevention magazine. I have not tried this recipe, but I'm posting it for safe keeping.
Ingredients:
1 cup organic apple juice
1 cup organic strawberry
1/2 cup organic tofu
1 banana
Directions:
1.
Blend together.
2.
Enjoy on the go!
By RecipeOfHealth.com