Nut Crackers for Low Carb - No Soy! |
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Prep Time: 0 Minutes Cook Time: 15 Minutes |
Ready In: 15 Minutes Servings: 8 |
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This recipe was listed for a Thanksgiving appy for those going Primal or lower carb. Make sure your Italian Seasoning doesn't have MSG in it. Ingredients:
2 cups fine almond meal |
1 teaspoon baking soda |
1 garlic clove, minced |
3 tablespoons italian seasoning |
1 cup parmesan cheese or 1 cup romano cheese, finely grated |
2 tablespoons olive oil |
1 tablespoon sea salt |
4 tablespoons water |
Directions:
1. In a mixing bowl, combine all ingredients and stir to form a moist, sticky dough. Add more water or oil if needed.
2. Using wet hands, place the dough on a baking sheet lined with parchment paper.
3. Using your fingers, flatten the dough out into a uniform thin layer free of cracks.
4. Bake in a preheated 350 degree over for 15 minutes or until dough becomes dry and golden in appearance.
5. Remove and cool on a wire baking rack.
6. Once the dough is cooled (and this is important, because it becomes very brittle right out of the oven) use a pizza cutter to create “crackers.” If not consuming immediately, be sure to store in an air-tight container.
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