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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 1 |
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Two-time Mr. Universe winner and Fitness Manager at Miraval, Life In Balance, Nordine Zouareg, drinks this strawberry-banana punch regularly. Three of the four food groups are represented in this delicious blend, providing a burst of nutrients to start the day. Ingredients:
2 tablespoons soymilk powder or 2 tablespoons whey protein powder |
1/2 cup nonfat milk |
1/2 cup plain fat-free yogurt |
1/2 cup strawberry |
1/2 medium banana |
1 1/2 cups ice cubes |
Directions:
1. Combine all the ingredients in a blender and process until smooth.
2. Serve in a tall glass.
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