Noodles With Sour Cream & Spinach Recipe

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Noodles With Sour Cream & Spinach
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  1. Preheat oven to 350°F.
  2. Cook the noodles in salted water according to pkg directions.
  3. Spray 5(1 cup) ramekins or casserole dish with cooking spray.
  4. Fill a pan slightly bigger than the ramekins or casserole dish with very hot tap water and place in oven as it preheats.
  5. When the noodles cook, whisk the eggs, then whisk in the sour cream, then stir in the 2 cheeses, salt, black pepepr, onion powder, garlic powder, dry mustard, and nutmeg.
  6. Drain the noodles and return them to the hot pan.
  7. Stir in the spinach, stirring gently to let the hot noodles slightly cook spinach, a couple of minutes.
  8. Stir in the egg mxiture.
  9. Transfer to the ramekins/casserole dish.
  10. Place the ramekins/casserole in the water-filled container in the oven and bake for about 20 minutes for the ramekins or about 50-60 minutes for the casserole dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.85 Kcal (1230 kJ)
Calories from fat 105.86 Kcal
% Daily Value*
Total Fat 11.76g 18%
Cholesterol 114.42mg 38%
Sodium 609.71mg 25%
Potassium 401.91mg 9%
Total Carbs 32.51g 11%
Sugars 1.63g 7%
Dietary Fiber 2.19g 9%
Protein 14.86g 30%
Vitamin C 6.9mg 12%
Vitamin A 0.2mg 6%
Iron 2.9mg 16%
Calcium 214.8mg 21%
Amount Per 100 g
Calories 184.32 Kcal (772 kJ)
Calories from fat 66.41 Kcal
% Daily Value*
Total Fat 7.38g 18%
Cholesterol 71.77mg 38%
Sodium 382.45mg 25%
Potassium 252.1mg 9%
Total Carbs 20.39g 11%
Sugars 1.03g 7%
Dietary Fiber 1.37g 9%
Protein 9.32g 30%
Vitamin C 4.3mg 12%
Vitamin A 0.1mg 6%
Iron 1.8mg 16%
Calcium 134.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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