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No Salt Guacamole/Avocado Dip
 
recipe image
Prep Time: 20 Minutes
Cook Time: 0 Minutes
Ready In: 20 Minutes
Servings: 12
I need something for my mother who loves Guacamole but without SALT, to offoset the Low Sodium chips, so she doesn't have to give up everything!
Ingredients:
4 small avocados, peeled & sliced
1 1/2 teaspoons onion powder
1 romano tomato, chopped
4 tablespoons sour cream
1 1/2 teaspoons lemon juice
1 drop tabasco sauce
Directions:
1. Placed peeled avocado slices on flat cutting board and mash with fork.
2. Sprinkle& fold in 1/2 t of Lemon Juice.
3. Fold in 1-1/2 t onion powder.
4. Place mashed avocado mixture into a bowl and fold in 4 T of Sour Cream, 1/2 t Lemon Juice, 1 drop of Tabasco.
5. Finely chop tomato and fold into the avocado& sour cream mixture.
6. Add the final 1/2 t lemon juice.
7. Chill for 1-1/2 hours.
By RecipeOfHealth.com