No-Pain Lo Mein (Rachael Ray) |
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Prep Time: 15 Minutes Cook Time: 5 Minutes |
Ready In: 20 Minutes Servings: 4 |
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This recipe is a 30 Minute Meals from Rachael Ray of Food TV. Ingredients:
2 tablespoons vegetable oil or 2 tablespoons wok oil |
1 cup snow peas, halved on a diagonal |
1 red bell pepper, seeded and cut into match stick size pieces |
1/2 lb assorted mushroom, coarsely chopped, if necessary (shiitake, straw, enoki, or oyster) |
4 scallions, thinly sliced on a diagonal |
2 cups fresh bean sprouts |
2 inches fresh gingerroot (minced or grated with hand grater) |
4 garlic cloves, minced |
1 lb lo mein noodles or 1 lb thin spaghetti, cooked to al dente and drained well |
1/2 cup aged tamari soy sauce |
1 tablespoon toasted sesame oil, several drops |
Directions:
1. Heat a wok-shaped skillet or large non-stick skillet over high heat.
2. When pan is very hot, add oil, (it will smoke a bit) then, immediately add the snow peas, pepper, mushrooms, scallions, and bean sprouts.
3. Stir fry for 1 minute to flavor the oil, then add the ginger and garlic, and stir-fry 2 minutes.
4. Add the cooked noodles and toss with to combine.
5. Add the soy sauce and toss the ingredients to coat noodles evenly with sauce.
6. Transfer the lo mein to a serving platter and garnish with a drizzle of toasted sesame oil.
7. Cook's Notes: Wok oil is infused with ginger and garlic and is widely available on the International Foods aisle of the market.
8. Cooked shredded pork, chicken, or small de-veined shrimp may be added to this dish in any combination.
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