 |
Prep Time: 0 Minutes Cook Time: 120 Minutes |
Ready In: 120 Minutes Servings: 10 |
|
Slice and freeze, then simply pop it into the toaster for your morning fix Ingredients:
4 cups nutty wheat |
1 cup oats |
1 cup organic bran |
80 grams crushed wheat, (optional) |
2 tsp bicarbonate of soda |
2 tbsp sugar |
60 ml sunflower seeds |
60 ml sesame seeds |
60 ml poppy seeds |
60 ml linseeds |
2 cups plain yoghurt |
310 ml milk |
2 tbsp vegetable oil, or avocado |
Directions:
1. 1 Preheat oven to 180°C.
2. 2 Mix all the dry ingredients and half the seeds in a large bowl.
3. 3 Stir yoghurt, milk and oil through dry ingredients, making sure it’s well mixed.
4. 4 Spoon batter into a greased 30cm loaf pan and level surface of dough.
5. 5 Scatter over remaining seeds and bake for 1 hour or until an inserted skewer comes out clean.
6. Cool before slicing.
7. Serve with butter and jam.
|
|