No-Fuss Blue Cheese and Pear Salad With Apricot Nectar Dressing Recipe

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No-Fuss Blue Cheese and Pear Salad With Apricot Nectar Dressing
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Ingredients:

Directions:

  1. For Dressing, in a very large bowl wisk together apricot nectar, oil, vinegar, mustard, salt, dried apricots, and scallions. Add pears and toss to coat. Cover and refrigerate until ready to serve, 30 mins to 3 1/2 hours.
  2. When ready to serve, place greens on a very large platter. Sprinkle with shredded radicchio. Use a slotted spoon to remove pear wedges from dressing; place pears on radicchio, reserving vinaigrette.
  3. Arrange cheese wedges on salad, and sprinkle almonds over all. Drizzle with reserved dressing or pass dressing with salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1134.21 Kcal (4749 kJ)
Calories from fat 945.18 Kcal
% Daily Value*
Total Fat 105.02g 162%
Cholesterol 97.61mg 33%
Sodium 2183.88mg 91%
Potassium 431.61mg 9%
Total Carbs 35.18g 12%
Sugars 26.83g 107%
Dietary Fiber 4.26g 17%
Protein 10.81g 22%
Vitamin C 10.6mg 18%
Iron 0.6mg 3%
Calcium 219.9mg 22%
Amount Per 100 g
Calories 312.02 Kcal (1306 kJ)
Calories from fat 260.01 Kcal
% Daily Value*
Total Fat 28.89g 162%
Cholesterol 26.85mg 33%
Sodium 600.77mg 91%
Potassium 118.73mg 9%
Total Carbs 9.68g 12%
Sugars 7.38g 107%
Dietary Fiber 1.17g 17%
Protein 2.97g 22%
Vitamin C 2.9mg 18%
Iron 0.2mg 3%
Calcium 60.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.6
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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