No-Fat Banana Applesauce Muffins |
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Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 6 |
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I got this recipe out of a Gooseberry Patch cookbook and it is one of my stand-by recipes when I am watching my calories and fat. Since I am doing just that right now, thought I would put it on the zaar for easy access and hopefully someone else likes this recipe as good as I do. (I prefer to sub 3/4 of the white flour for whole wheat and use brown sugar instead of granulated sugar. I think fresh nutmeg is the key in this!) Ingredients:
1 3/4 cups flour |
1/2 cup sugar |
1 teaspoon baking powder |
1/2 teaspoon baking soda |
1/2 teaspoon cinnamon |
1/2 teaspoon nutmeg |
1/2 teaspoon salt |
2 eggs or 2 egg substitute |
1 cup banana, mashed |
1/2 cup applesauce |
Directions:
1. Preheat oven to 350 degrees.
2. Spray a 12-cup muffin pan with non-stick cooking spray.
3. Combine the dry ingredients and mix well. In a separate bowl, mix all the wet ingredients. Add together and mix well.
4. Pour into muffin tin.
5. Bake for 15 - 20 minutes. (My oven baked right around 17 minutes.).
6. (Per muffin: 116 calories, no fat).
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