Ninja 3 in 1: Tilapia Puttanesca |
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Prep Time: 15 Minutes Cook Time: 18 Minutes |
Ready In: 33 Minutes Servings: 4 |
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This recipe is for use with the Ninja 3 in 1 cooking system Ingredients:
1 lb tilapia fillet |
1/2 teaspoon salt (to taste) |
1/2 teaspoon pepper (to taste) |
2 tablespoons olive oil |
3 garlic cloves, chopped |
28 ounces italian plum tomatoes, drained and rinsed |
1/2 teaspoon crushed red pepper flakes (to taste) |
10 kalamata olives, pitted and chopped |
2 tablespoons capers, drained and rinsed |
1 teaspoon oregano leaves, dried and crushed |
Directions:
1. Season fish with salt and pepper.
2. Pour oil into pot. Set to STOVETOP HIGH AND HEAT OIL. Add fish to oil and cook uncovered 5 minutes. Turn fish over and cook 2 minutes more. Remove fish from pot.
3. Add garlic to pot. Cook uncovered 1 minute, stirring often. Stir in tomato, red pepper, olives,capers and oregano. Place roasting rack into pot. Place fish on rack. Set OVEN to 350 degrees F for 6 minutes. Cover and cook until fish flakes easily when tested with fork. Serve fish with sauce.
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