Nettys Chocolate And Peanut Butter Oatmeal Recipe

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Nettys Chocolate And Peanut Butter Oatmeal
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Ingredients:

Directions:

  1. Follow cooking directions for the instant oatmeal
  2. Add chips, peanut butter and Yogurt
  3. Stir and serve
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1808.07 Kcal (7570 kJ)
Calories from fat 877.41 Kcal
% Daily Value*
Total Fat 97.49g 150%
Cholesterol 17.59mg 6%
Sodium 881.57mg 37%
Potassium 1268.14mg 27%
Total Carbs 241.03g 80%
Sugars 3.72g 15%
Dietary Fiber 12.54g 50%
Protein 27.18g 54%
Iron 8.1mg 45%
Calcium 392mg 39%
Amount Per 100 g
Calories 454.86 Kcal (1904 kJ)
Calories from fat 220.73 Kcal
% Daily Value*
Total Fat 24.53g 150%
Cholesterol 4.43mg 6%
Sodium 221.78mg 37%
Potassium 319.03mg 27%
Total Carbs 60.64g 80%
Sugars 0.94g 15%
Dietary Fiber 3.15g 50%
Protein 6.84g 54%
Iron 2mg 45%
Calcium 98.6mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.5
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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