Neopolitian Protein Shake |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 1 |
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A protein shake that taste like ice cream. This came from Obesity Help. I have not tried this, just posting for safe keeping. Ingredients:
1 cup fat free milk |
1 scoop vanilla protein powder |
1 tablespoon unsweetened cocoa powder |
2 tablespoons fat, free (helps to thicken) or 2 tablespoons sugar free pudding (helps to thicken) |
handful frozen strawberries |
Directions:
1. Blend milk, powders and pudding for 2 minutes Then blend in strawberries for 2 minutes, THEN add ice!
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